"As we navigate this strange and anxious world, choosing joy becomes more than a personal act of resilience — it becomes a radical gesture of hope."
– ZACHARY KAI
I saw this quote online and saved it for the day I needed it. Yesterday I had the blahs. The day before, I had outright depression. I don't know why for either. Nothing particularly wrong except for the messy house I live in with J&M (and that does really get to me - childhood trauma - I had a messy Mother).
Or it could be because I fell in the backyard and it occurred to me that I was entering the "Danger of Falling" era of my life. I told everybody it was a motorcycle accident. That sounds less aged. Anyway, that's my story, and I'm sticking by it.
So last night, I was surfing on Pinterest and saw a post asking, "Do you have empty notebooks lying around?" or something like that. I have always loved pretty notebooks. I was quite a note-maker and jotter-downer in the old days, and I still buy a pretty notebook when it jumps into my basket, but mostly, I don't use one except to record my sugar highs and lows.
So that got me thinking. It's something I used to enjoy. Would I still enjoy it? Well, if you use Pinterest, you know that once you click on a subject, a thousand posts on that subject will start popping up. So I started a new board and started adding ideas to journal about.
Somehow, I got to music lists. Of course, being 101 years old, I went back to the 70s, then the 60s, then feel good in the morning, and then dancing in the kitchen list. Ok. That was a good start, except I used the Spotify app on my phone, which is not a pretty notebook, and even though I only use it for sweepstakes, I started there. I have the free version of Spotify, so there is a commercial every other song, but I started two playlists: 70s Jams and Dancing in the Kitchen.
If I continue to use it, I might try the paid version with no commercials. Like my new blog on entering contests, I tend to start off hot and heavy and then fade. But for now, I have free tools to use for journaling and music playlists, so we'll see.
So I've jollied myself out of the blahs.
Feeling Groovy...