Here is my 70 yo birthday selfie. I couldn't get a good picture. They all looked like a teenager making faces at the camera. Here I am trying to hold my eyes open so I look like I have more than slits. Hahaha.
Also, the day is nice so I had the door open and Buddy was laying in the sunshine. I thought this one turned out pretty well. Kind of like a boudoir picture for dogs.
Well, my energy is on the way up again. Thank goodness. My kids bought me a Fitbit for my birthday. In case you don't know, Fitbit is a watch-like contraption that records your steps/walks/runs, blood pressure/heartbeat, and sleep. Anyway, I had been wanting one but was too cheap to buy it in case it disappointed me. I am far from an athlete but was curious about a lot of the information the watch offered. Do you call it a watch? It does tell date/time. It doesn't matter.
Buddy and I took a good, but not extra long this morning. The walk was 1,800+ steps. Wow, that sounds like a lot and that is only one of two daily walks. Unfortunately, the aim is 10,000 steps so, nope, gotta long way to go.
As my blood sugar gets balanced again, I look forward to seeing how far I can push myself. So much fun. (Has anyone watched the tv program Miranda with Miranda Hart? The mother always says So Much Fun and I had visions of her as I said it.)
It also recorded my sleep and that was interesting. It graphed the light sleep, deep sleep and awake moments in the night. I'm going to read up on sleep next and see how my nights compare to what is considered a good night's sleep.
More later ....
Also, the day is nice so I had the door open and Buddy was laying in the sunshine. I thought this one turned out pretty well. Kind of like a boudoir picture for dogs.
Well, my energy is on the way up again. Thank goodness. My kids bought me a Fitbit for my birthday. In case you don't know, Fitbit is a watch-like contraption that records your steps/walks/runs, blood pressure/heartbeat, and sleep. Anyway, I had been wanting one but was too cheap to buy it in case it disappointed me. I am far from an athlete but was curious about a lot of the information the watch offered. Do you call it a watch? It does tell date/time. It doesn't matter.
Buddy and I took a good, but not extra long this morning. The walk was 1,800+ steps. Wow, that sounds like a lot and that is only one of two daily walks. Unfortunately, the aim is 10,000 steps so, nope, gotta long way to go.
As my blood sugar gets balanced again, I look forward to seeing how far I can push myself. So much fun. (Has anyone watched the tv program Miranda with Miranda Hart? The mother always says So Much Fun and I had visions of her as I said it.)
It also recorded my sleep and that was interesting. It graphed the light sleep, deep sleep and awake moments in the night. I'm going to read up on sleep next and see how my nights compare to what is considered a good night's sleep.
More later ....